One-on-one lessons

One-on-one lessons are the most effective way to gain more insight into your practice, your body, and your mind. If you are new to yoga, private lessons can help you build a strong foundation that you can take into group classes. If you are an advanced practitioner, a one-on-one session will be tailored to your specific goals or needs.

• Learn asanas at your own pace
• Improve your technique and alignment
• Master a challenging pose
• Address specific ailments or injury recovery needs
• Explore ways to heighten your meditation practice

One-on-one lessons can be done in-house or in-studio. A consultation prior to your first session will help determine the structure of your personalized practice. 

Rates

$100/hour for an individual

$125/hour for a joint lesson (you + 1 or 2 friends/co-workers/significant other)

Introductory Rate: 25% off your first one-on-one lesson!

*Rates do not include space rental at yoga studios